用餐後不要做的事--轉貼

用餐後不要做的事 (image placeholder)(image placeholder)(image placeholder)* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes?(chances of cancer is higher).?*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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(image placeholder)* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before?meal.
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。?
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(image placeholder)* Don't drink tea - Because tea leaves contain a high content of acid.?This substance will cause the Protein content in the food we consume to be hardened thus difficult to?digest.
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。?
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* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)?
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(image placeholder)* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。?
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(image placeholder)* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的?消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。?
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(image placeholder)* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.?*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。?
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(image placeholder)* Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.?*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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(image placeholder)* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before?meal.
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(image placeholder)* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
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(image placeholder)* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.
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(image placeholder)* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.?*���\�ᤣ�n�ߧY��ı-�o�˧�������N�S����k�o��A�?��ơA�]���i��ɭP�G���M�z�����P�V�C?
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(image placeholder)* Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.?*�O�ѰO�N�o�ʫH����H���A���n�B��-�p�G�A�S����H���ܡA�L�̥û�������D�o�Ǹ�T
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